Welcome! I’m Jess, owner of Jess Malingowski Coaching and graduate of the Institute for Integrative Nutrition.

As an IIN Holistic Health Coach, I work with clients who are motivated to make lifestyle changes that will help them live healthier and cleaner.

Recent Blogs

Blog
Traveling w/ Food Sensitivities: Amsterdam
Traveling w/ Food Sensitivities: Amsterdam
I’m a Holistic Health Coach, Here’s What That Means
I’m a Holistic Health Coach, Here’s What That Means
Recipes & Meal Planning Tips: February 2023
Recipes & Meal Planning Tips: February 2023

Connect with me on Instagram: @JessMalingowski

Going to @nutritionschool and healing my own gut for years has brought me so much knowledge on how to clean up what I eat. Having this awareness helps me to make small changes that benefit my overall health & wellness 💛 It’s been almost
☝🏼 Yup. Multiple gastroenterologists gave me this “diagnosis” & told me taking a pill would be the only thing that could help. The diagnosis started when I was 17 and it wasn’t until I was in my late 20’s when I started
Keeping your house clean shouldn’t mean you have to compromise your health. Unfortunately, a lot of cleaning products out there contain harmful chemicals that disrupt your endocrine system (think: hormones). We shouldn’t be breathing in &