testimonials

“Jess was extremely positive, upbeat and professional during our bi-weekly sessions. With Jess’ assistance, including her unwavering support and ability to push me beyond my comfort zone and provide accountability, I was able to make significant changes in my life that are making me feel happier, lighter and more grateful than ever. If you’re looking to become more attuned to your body’s messages and take simple steps to living and eating more intuitively, I cannot recommend Jess more highly.”

-Alex C.

"Even though I didn't lose the weight I wanted, I feel that I made other important changes.  I truly enjoyed working with Jess.  It was much easier for me to speak with her about things rather than with family.  I felt that I could open up more."

- Georgia S.

"I think being accountable to someone that is trying to help you reach your goals makes this work.  Having someone who listens and helps you personally is a much better way to make lifestyle and eating changes than trying to do this by yourself.  I highly recommend Jessica for anyone who is serious about wanting a higher quality of life in physical fitness, food choices, personal care, or relationships.  She is a true professional."

-Jan S.