Happy New Year, my friends!  I hope your New Year's celebrations were everything you wanted them to be.  Whether that was going out on the town or staying in, I hope it was true to you.  Today, I'm going to discuss a topic that keeps coming up for me in my own life and that is self-acceptance.

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Post-Christmas Thoughts

It is the day after Christmas and I know there are a great deal of women who are suffering from anxiety at this very moment.  These women are anxious because they are thinking about the treats they chose to indulge in on Christmas Eve and Christmas Day.  There are also some women who are suffering from anxiety because they did not let themselves enjoy any treats the past two days.  

Which woman are you today?

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