Don't Diet in 2019

As I’m writing this blog, it is the first Monday of 2019 and boy was it the Mondayest of Monday’s. Over the weekend, I went to the coffee shop (as usual) to get some work done. While at the coffee shop, I enjoyed a monster cookie (which if you don’t know contains all the good stuff…chocolate chips, M&M’s, peanut butter) with a side of coffee. As I was sitting at the table, enjoying my snack, I couldn’t help but think about all the people who were denying themselves of this type of food since the new year started.

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