Why I Skipped My Workout

I just got back from my trip to the mountains and I’m already missing it!  It was so nice to get away from reality for a long weekend and enjoy days of hiking and nights of eating delicious food.  We did some great hikes but most of them were (obviously) very steep.  My legs were so sore this morning, and I decided to cancel the cardio & lifting class I had put on my calendar last week.

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