Being that I am doing a group juice cleanse this week, I figured it was appropriate to discuss the importance of cleansing at the start of every season.Read More
Jess is a Certified Holistic Health Coach through the Institute for Integrative Nutrition® and owns a health coaching business where she focuses on helping people establish self-care habits that lead to healthy, sustainable lifestyles. Her coaching programs start with a focus on food freedom and understanding the individuality of our bodies. Once her clients reach a place of contentment with their food choices, she focuses on other areas of their lives that provide nourishment. Self-care and self-awareness are Jess’s passions and she enjoys standing alongside people as they journey toward a life of love and peace.