Food Freedom = Happiness

If you take a look at my Instagram, you will see that I preach food freedom and body love 24/7.  I love inspiring women to become more confident so they can achieve the dreams they have for themselves.  It is important to have both of these things in order to thrive in this life.  Today, I'm going to talk about why it is important to discover YOUR food freedom.

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On Leggings and Body Image

This past weekend, I overheard women discussing leggings, who should wear them, and who should not.  I was annoyed (to say the least) that it was two women discussing this.  I wonder why young girls are going on diets and talking about how much they hate their bodies.  Can't we all just wear whatever makes us feel comfortable and confident without someone judging us?

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Size Don't Matter

Last weekend, my roommate and I went shopping for her back-to-school outfit (she's a teacher).  We ended up going to her favorite store in the mall and she ended buying three pieces of clothing, one dress and two shirts.  You would think that they'd all be the same size but NOPE.  Each item was a completely different size.  She and I were both surprised but this goes to show that the tag on your clothing DEFINITELY does not define who you are.

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